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Menopause: Removing stigma and reclaiming your power

  • Five Points Yoga & Pilates for the People 2361 West Broad Street Athens, GA, 30606 United States (map)

Feeling alone in your menopause journey? Not finding any community or answers surrounding these changes?

We are SO excited to help you find all of the answers you deserve.

Menopause: Removing its stigma & reclaiming your power

Elise is an Ayurvedic Practitioner & Chiropractor in the Athens area and is generously hosting this workshop so that you can start to feel your best.

Here are some of the informative, important topics that you will be discussing:

  • Common symptoms associated with menopause and what they mean/why they happen

  • How to address symptoms with herbs, breath pattern re-regulation, and more

  • Debunk common myths about menopause

  • How to manage chronic stress to alleviate symptoms

  • Get answers to YOUR individual questions


Find community and learn more about your body! You deserve to feel safe and supported during this stage of life! We can’t wait to see you there.


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Community Movie Night

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July 16

Yoga Beyond Asana