Grow into a world class teacher and healer.
Be the change that you want to see in the world.
With national certification by the Yoga Alliance and a proven teacher training program since 2013, Five Points Yoga offers you an opportunity to for individualized mentorship as you
Find Your Voice
Live Your Purpose
Create a Kinder, Healthier World.
Be the first to learn about upcoming trainings and early registration discounts.
How Five Points Yoga Will Help You Transform
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One on One Support
Your experience will be designed just for you whether you want to deepen your practice or teach. You don’t just learn the 200-hour teacher training curriculum; you receive one-on-one coaching on how apply what you learn to personally heal and transform.
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You Embody the Practice
Transform your physical practice through a deeper understanding of alignment, anatomy, and the body-mind connection in a supportive community. By transforming your own practice, you’ll be able to help others transform theirs.
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Walk the Walk
To truly practice yoga, we must serve others. Spend 10 hours volunteering in your local community for an organization of your choice as part of our training. Yoga is “skill in action” and we believe service to our communities is necessary to the path of a yogi.
What makes training with Five Points Yoga different?
You’ll leave clear in your “why.”
You don’t just memorize scripts here.
There are no outdated workbooks.
Learn the most up-to-date methods behind the ancient wisdom.
Graduate ready to practice and teach all styles of yoga.
Align your mind, body, and soul.
What You Will Learn
Yoga Class Basics
Deepen and refine your yoga practice
Find confidence in your voice as a teacher
Develop clear, meaningful, and inclusive language to guide movement
Create smart sequences to help your students be embodied and grow
Give supportive and appropriate verbal and physical adjustments
Learn how to build long-term relationships with students
Practice and develop comfort with multiple teaching modalities, including online, in-person, group, and one-on-one
Human Anatomy
Explore your own anatomy and understand the human musculoskeletal structure
Integrate your understanding of anatomy to deepen your practice and instruction
Apply your anatomical knowledge to yoga alignment and understand how and why poses may need to be modified for different bodies
Develop the skill to assess bodies and alignment through observation
Explore embodied and somatic movement techniques that deepen the mind-body connection and turn movement into meditation
Beyond Exercise
Apply yoga philosophy to your own life and practice to gain clarity and assurance in heart-centered, wholehearted living
Contextualize yoga within its history and critically think about yoga’s present and future
Develop a personal conscious meditation practice
Use pranayama, the breath, to guide yourself and your students to quiet the mind and body
Explore the chakra system and use it as a framework for your own self-study
Experience the fun and magic of kirtan, group chanting, to raise and direct consciousness
Create a yoga business plan so that you can create the impact in the world that you envision
Highly experienced teachers with one shared vision:
To support you in a nurturing environment as you apply the practical and profound wisdom of yoga to find alignment in mind, body, and soul.
With decades of collective practice, thousands of hours of advanced study, and tens of thousands of hours of teaching experience, you can feel confident that your instructors will help you create the life and practice of your dreams so that you can create a kinder and healthier world.
Start Your Journey
Only 3 spaces are left in our upcoming cohort, so don’t wait to apply and start the incredible, transformative Yoga Teacher Training Journey!
Submit your application here. This is your first step in crystallizing your intentions for your transformation. Once we’ve opened registration and approved your application, you’ll receive our teacher training agreement and payment details so that you can save your spot. We only accept 12 students per cohort to ensure that everyone gets an individualized learning experience. If your heart is feeling called to join, don’t wait.
We’ve poured our hearts into this training, along with all of our years of experience, and we are confident that you will be more than happy with your investment.
Upcoming Trainings
Yearlong 2023 Cohort - Starting in October 2023
One Weekend per Month on Saturdays & Sundays from 8a-12p & 12:30p-4:30p
October 7 & 8
November 4 & 5
December 9 & 10
January 13 & 14
February 3 & 4
March 2 & 3
April 27 & 28
May 4 & 5
June 8 & 9
July 13 & 14
August 10 & 11
September 14
Not able to make every session? No worries! We offer flexible options to make up the hours and content.
200-HR INVESTMENT
We offer flexible payment terms and financing options with long term payment plans to make our training more accessible. Scholarships for BIPOC students and students from other marginalized identity groups are available.
The following books are not included in your training materials but can be found through your local library or your favorite indie bookseller: Light on Yoga; MetaAnatomy; Light on the Yoga Sutras of Patanjali; and Embracing Yoga’s Roots.
