Yoga as Healing Movement
50-Hour Certification
Have you ever been uncertain about how to help a student who walked into your class?
Are you not sure how a healthy body is “supposed” to move?
Need to help someone who isn’t moving optimally with yoga?
Do you want to start teaching private sessions, but you’re worried you don’t know enough?
Are you curious about exactly how the ancient practice of yoga helps modern bodies and minds?
If you’re ready to upgrade your skills as a teacher, our 50-Hour Yoga as Healing Movement certification program is for you.
You’ll leave with a deep understanding of how to use yoga to help people move and live better.
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“Lindsey has a unique approach and tender awareness as she teaches about anatomy and biomechanics. Through gentle, specific, and inclusive language as well as her humor and persistent encouragement, I’ve learned incredible amounts about how healing happens through movement in our work together.”
—Kristina T.
Yoga taught well is preventative medicine.
You’ll leave this course knowing how to…
assess a client’s strength, range of motion, balance, and posture
build a tailored program for each client’s individual needs
support people with neurological, join, and bone health conditions
incorporate functional movements seamlessly into your classes
assist clients in developing flexibility and mobility
help clients strengthen in a balanced way to create healthy joints
use hands-on adjustments appropriately to support clients
use yoga to prevent frailty and support healthy aging
prevent the overuse injuries most common to yoga
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A Note From Your Lead Teacher, Lindsey
I sat down and wrote a list of everything I’ve learned the hard way and all of the strategies that have helped me create transformations for my clients, and then I packed all of it into this certificate.
I don’t like to brag, so I’ll let quotes from a few of my students do the talking…
“You’re a magician.” -client with chronic S.I. joint (low back) pain
“I can’t believe you could tell that would help from just looking at my posture?!” -200-hour yoga teacher trainee
“I’ve been doing yoga for 5 years and nobody has been able to get my hip to release like that!” -client with a recent knee replacement and tight hips
Busting myths and making evidence-based approaches accessible are two of my favorite things. I took my first anatomy class when I was 16, and I get so excited about sharing everything that I’ve learned in a down-to-earth, easy-to-learn way.
My obsession with anatomy is because when people understand their bodies, they can take ownership of their bodies.
Long story short: it is empowering. And when people are empowered and connected to their bodies, they can heal in mind, body, and soul.
My hope for every student in this course is that they’ll leave with such a deep understanding of anatomy and biomechanics that they can confidently pass that learning along to their own students.
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The Course Format
6 Weeks - In Person & Online
2 Days In Person & 5 Weekly Hours Online
We’ll meet in person in Athens twice. Once to kick off time together, and once to cap off our six weeks to celebrate all of our learning and growth!
For the weeks in between, you’ll have 5 hours of work per week divided between
Pre-recorded curriculum videos you can watch on whatever schedule works best for you
Practice assignments that help you start applying what you’re learning immediately
A weekly live call where we’ll touch base, stay on track, and talk through questions that have come up over the week.
In Person Meetings:
June 15 from 9-5p
July 27 from 9-5p
Virtual Weekly Meetings:
Thursdays from 6-7p eastern
You’ll have lifetime access to the recorded training materials, and I’ll bet that you’ll come back to the content that we cover again and again over the course of your teaching career!
“The workshops and trainings I've done with Lindsey have really deepened my knowledge of anatomy and biomechanics using teaching methods that make the material accessible. What I've learned has made me a better yoga teacher and helped me to better serve the students in my classes.”
— Melissa W.
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1. Have a plan for how to assess a client that will tell you exactly how to best help them.
2. Confidently create "treatment" plans for clients based on their assessment and evidence-based healing movement strategies.
3. Understand how to serve clients through yoga with the following: joint health concerns, bone health conditions, neurological conditions, pregnancy, and advanced age.
Plus, if you’re ready for your clients to also say things to you like “you’re a magician,”
I hope you’ll join us!
Are you ready to…?
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