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July 2018

Finding Stillness- An Introduction to Yin Yoga

July 21 @ 1:00 pm - 4:00 pm
Athens Five Points Yoga, 1260 South Milledge Avenue, Suite E1
Athens, GA, 30605 United States
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$35
Introduction to Yin Yoga

With Karen Murphy In this busy day and age, it is even more important that we carve out time to just be still and have some time to reflect.  Come join us as we explore the origin and history of Yin Yoga.  We will learn about the benefits of Yin Yoga, learn some Yin Yoga poses, and participate in two Yin Yoga practice sessions.  In our time together we will experience some self questioning, pair discussion, group discussion, lecture, demonstration,…

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August 2018

Restorative Yoga: an Iyengar Perspective

August 25 @ 12:00 pm - 6:00 pm

Restorative Yoga is an essential part of a balanced practice and is m uch more than a 5 minute savasana at the end of class. Improve familiarity with Restorative Yoga techniques and methods based upon the Iyengar Yoga approach, which includes supported asanas, inversions, and pranayama. $90 Topics to be discussed: Summary of Iyengar approach to Restorative Yoga Sequencing and using props for Restorative Yoga Inversions options and pranayama (regulating the breath)in a restorative sequence Bio of presenter: A Certified…

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September 2018

Refining the Power of Quiet: A Yin Yoga Teacher Training

September 21 @ 5:00 pm - September 23 @ 5:00 pm
$300
yin yoga teacher training

A Teacher Training Workshop with Jason Wurnig This workshop is for students (there are optional times marked that are for teachers and people who want to teach only) and teachers alike. The training includes an introduction to yin yoga, it's postures, sequences and classes as well as what a yin attitude is during a yin class.  Students will learn some of the traditional and wholistic ideas of a Daoist and Traditional Chinese Medicine perspective and a more fundamental understanding of…

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Refining the Power of Quiet: A Yin Yoga Student Workshop

September 22 @ 8:30 am - September 23 @ 12:30 pm
Athens Five Points Yoga, 1260 South Milledge Avenue, Suite E1
Athens, GA, 30605 United States
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$187
yin yoga teacher training

A Student Workshop with Jason Wurnig This workshop is for students (there are optional times marked that are for teachers and people who want to teach only) and teachers alike. The training includes an introduction to yin yoga, it's postures, sequences and classes as well as what a yin attitude is during a yin class.  Students will learn some of the traditional and wholistic ideas of a Daoist and Traditional Chinese Medicine perspective and a more fundamental understanding of the…

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